{"id":471,"date":"2010-12-27T22:21:00","date_gmt":"2010-12-27T21:21:00","guid":{"rendered":"http:\/\/stenbrogatan.homeftp.org\/?p=471"},"modified":"2016-10-03T12:47:30","modified_gmt":"2016-10-03T11:47:30","slug":"mustig-kycklinggryta-2","status":"publish","type":"post","link":"https:\/\/stenbrogatan.homeftp.org\/?p=471","title":{"rendered":"Mustig kycklinggryta"},"content":{"rendered":"

En snabblagad gryta som f\u00e5tt smak av kalkonbacon och balsamvin\u00e4ger. Ris passar bra till.<\/span><\/p>\n

Ingredienser: 4 personer:<\/strong><\/span><\/p>\n

Ca 600 g kycklingfil\u00e9er.<\/span>
\n2 paket kalkonbacon<\/span>
\n 1 gul l\u00f6k<\/span>
\n 1 vitl\u00f6ksklyfta<\/span>
\n 1 msk margarin<\/span>
\n 2 dl vatten<\/span>
\n1 st h\u00f6nsbuljong<\/span>
\n 1 krm svartpeppar<\/span>
\n 1,5-2 msk balsamvin\u00e4ger<\/span>
\n 1,5 msk maizena (majsst\u00e4rkelse)<\/span><\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/span><\/p>\n

1. Sk\u00e4r kycklingfil\u00e9erna och kalkonbaconet i bitar. Skala och grovhacka l\u00f6ken och vitl\u00f6ken.<\/span><\/p>\n

2. Stek kyckling och kalkonbacon i sm\u00f6r i en stekpanna tills det f\u00e5tt f\u00e4rg. L\u00e4gg \u00f6ver i en gryta. Fr\u00e4s l\u00f6k och vitl\u00f6k i sm\u00f6r och l\u00e4gg \u00f6ver i grytan.<\/span><\/p>\n

3. R\u00f6r i vatten, smulad buljongt\u00e4rning, peppar och vin\u00e4ger .<\/span><\/p>\n

4. L\u00e5t s\u00e5sen koka 4-5 minuter. R\u00f6r i majsst\u00e4rkelse utr\u00f6rt i lite vatten. L\u00e5t allt koka ytterligare 1 minut.<\/span><\/p>\n

5. Servera kycklingen med ris och en blandsallad.<\/span><\/p>\n

Kommentar:<\/strong>\u00a0<\/strong><\/span>F\u00f6r att r\u00e4tten skall bli mindre fet har jag i detta recept anv\u00e4nt kalkonbacon. Kalkonbacon har mindre fett \u00e4n traditionellt bacon och massor av smak. Det g\u00e5r naturligtvis att anv\u00e4nda traditionellt bacon eller fl\u00e4sk om s\u00e5 \u00f6nskas.<\/span><\/p>\n

\"Mustig<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

En snabblagad gryta som f\u00e5tt smak av kalkonbacon och balsamvin\u00e4ger. Ris passar bra till.<\/p>\n","protected":false},"author":1,"featured_media":5822,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,131,31,27,32],"class_list":["post-471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matratter-3","tag-huvudratt","tag-kyckling","tag-lattlagad","tag-nyttig-mat","tag-snabblagad"],"_links":{"self":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=471"}],"version-history":[{"count":0,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/media\/5822"}],"wp:attachment":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}