{"id":469,"date":"2010-12-27T22:21:00","date_gmt":"2010-12-27T21:21:00","guid":{"rendered":"http:\/\/stenbrogatan.homeftp.org\/?p=469"},"modified":"2016-10-03T12:49:09","modified_gmt":"2016-10-03T11:49:09","slug":"mozzarellakyckling-medzucchini-2","status":"publish","type":"post","link":"https:\/\/stenbrogatan.homeftp.org\/?p=469","title":{"rendered":"Mozzarellakyckling med zucchini"},"content":{"rendered":"<p><span style=\"color: #000000;\">En underbart god kyckling med zucchini och soltorkade tomater. Kycklingen har gratinerats i ugnen med mozzarella ost.<\/span><!--more--><\/p>\n<p><span style=\"color: #000000;\"><strong>Ingredienser 4 port<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Tagliatelle pasta<\/span><br \/>\n<span style=\"color: #000000;\">4 st kycklingfil\u00e9er\u00a0<\/span><br \/>\n<span style=\"color: #000000;\"> 1 zucchini<\/span><br \/>\n<span style=\"color: #000000;\">8 soltorkade tomater<\/span><br \/>\n<span style=\"color: #000000;\"> 1 p\u00e5se mozzarella (125 g)<\/span><br \/>\n<span style=\"color: #000000;\"> 1 tsk salt<\/span><br \/>\n<span style=\"color: #000000;\">matolja<\/span><br \/>\n<span style=\"color: #000000;\"> 1 krm nymald svartpeppar<\/span><br \/>\n<span style=\"color: #000000;\"> \u00bd kruka basilika<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>1.<\/strong> S\u00e4tt ugnen p\u00e5 250\u00b0C.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>2.<\/strong> Koka pastan enligt instruktion p\u00e5 paketet.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>3.<\/strong> Sk\u00e4r zucchinin i \u00bd cm tjocka skivor. Sk\u00e4r tomaterna i strimlor och osten i skivor.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>4.<\/strong> Stek kycklingfile\u00e9rna i olja i en stekpanna. Krydda med salt och svartpeppar. Kycklingen skall vara genomstekt. L\u00e4gg dem p\u00e5 ett ugnss\u00e4kert fat.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>5.<\/strong> Stek zucchiniskivorna ca 2 min per sida i olja. L\u00e4gg tomaterna och zucchinin\u00a0p\u00e5 kycklingen. Avsluta med att t\u00e4cka kycklingen med mozzarella<\/span><span style=\"color: #000000;\">.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>6.<\/strong> Gratinera i \u00f6vre delen av ugnen i 4-5 min. Str\u00f6 \u00f6ver svartpeppar och grovhackad basilika. Serveras med tagliatelle pasta och gr\u00f6nsaker.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Kommentar: <\/strong>Det passar bra med <a title=\"\u00d6rtag\u00e5rdss\u00e5s\" href=\"https:\/\/stenbrogatan.homeftp.org\/?p=527\" target=\"_blank\">\u00f6rtag\u00e5rdss\u00e5s<\/a> till mozzarellakyckling.<\/span><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5816\" src=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1.jpg\" alt=\"Mozzarellakyckling\" width=\"738\" height=\"470\" srcset=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1.jpg 738w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1-125x80.jpg 125w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1-300x191.jpg 300w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Mozzarellakyckling-1-430x273.jpg 430w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En underbart god kyckling med zucchini och soltorkade tomater. Kycklingen har gratinerats i ugnen med mozzarella ost.<\/p>\n","protected":false},"author":1,"featured_media":5816,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,131,130],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matratter-3","tag-huvudratt","tag-kyckling","tag-pasta"],"_links":{"self":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469"}],"version-history":[{"count":0,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/media\/5816"}],"wp:attachment":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}