{"id":457,"date":"2010-12-27T22:21:00","date_gmt":"2010-12-27T21:21:00","guid":{"rendered":"http:\/\/stenbrogatan.homeftp.org\/?p=457"},"modified":"2016-10-03T12:42:27","modified_gmt":"2016-10-03T11:42:27","slug":"italiensk-kycklingpasta-2","status":"publish","type":"post","link":"https:\/\/stenbrogatan.homeftp.org\/?p=457","title":{"rendered":"Italiensk kycklingpasta"},"content":{"rendered":"<p><span style=\"color: #000000;\">En ljuvligt god pastas\u00e5s med spenat,\u00a0<\/span><span style=\"color: #000000;\">soltorkade tomater, kyckling och gr\u00e4dde. Gott och m\u00e4ttande kan jag lova.<\/span><!--more--><\/p>\n<p><span style=\"color: #000000;\"><strong>Ingredienser 4 port: <\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">350 g tagliatelle pasta<\/span><br \/>\n<span style=\"color: #000000;\"> 250 g fryst bladspenat<\/span><br \/>\n<span style=\"color: #000000;\">3 st kycklingfil\u00e9er, ca 500 g<\/span><br \/>\n<span style=\"color: #000000;\"> 2 vitl\u00f6ksklyftor<\/span><br \/>\n<span style=\"color: #000000;\">8 st soltorkade\u00a0tomater<\/span><br \/>\n<span style=\"color: #000000;\"> sm\u00f6r<\/span><br \/>\n<span style=\"color: #000000;\"> 1 tsk salt<\/span><br \/>\n<span style=\"color: #000000;\"> 1 krm svartpeppar<\/span><br \/>\n<span style=\"color: #000000;\"> 2 1\/2 dl mellangr\u00e4dde<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Koka pastan enligt instruktion p\u00e5 paketet. Tina den frysta spenaten och krama ur vattnet. Sk\u00e4r kycklingen i sm\u00e5 bitar. Skala och hacka vitl\u00f6ken. Grovstrimla soltorkade tomater och spenat. Bryn kycklingen i sm\u00f6r i en stekpanna. Krydda med salt och peppar. R\u00f6r i vitl\u00f6k, soltorkade tomater, spenat och gr\u00e4dde. L\u00e5t det koka ihop n\u00e5gra minuter. Servera s\u00e5sen med pastan.<\/span><\/p>\n<p><a href=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5785\" src=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1.jpg\" alt=\"Italiensk kycklingpasta\" width=\"692\" height=\"394\" srcset=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1.jpg 692w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1-140x80.jpg 140w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1-300x170.jpg 300w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2010\/12\/Italiensk-kycklingpasta-1-430x244.jpg 430w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ljuvligt god pastas\u00e5s med spenat, soltorkade tomater, kyckling och gr\u00e4dde. Gott och m\u00e4ttande kan jag lova.<\/p>\n","protected":false},"author":1,"featured_media":5785,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,131,31,130,32],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matratter-3","tag-huvudratt","tag-kyckling","tag-lattlagad","tag-pasta","tag-snabblagad"],"_links":{"self":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457"}],"version-history":[{"count":0,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/media\/5785"}],"wp:attachment":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}