{"id":430,"date":"2010-12-27T22:21:00","date_gmt":"2010-12-27T21:21:00","guid":{"rendered":"http:\/\/stenbrogatan.homeftp.org\/?p=430"},"modified":"2016-10-03T13:50:52","modified_gmt":"2016-10-03T12:50:52","slug":"bondomelett-2","status":"publish","type":"post","link":"https:\/\/stenbrogatan.homeftp.org\/?p=430","title":{"rendered":"Bondomelett"},"content":{"rendered":"

En bondomelett ska vara enkel och robust. Den b\u00f6r inneh\u00e5lla potatis, l\u00f6k och r\u00f6kt skinka.<\/span><\/p>\n

Ingredienser f\u00f6r 4 port:<\/strong><\/span><\/h2>\n

1 gul l\u00f6k (75 g)<\/span>
\n200 g r\u00f6kt skinka<\/span>
\n 3-4 fasta potatisar (300 g)<\/span>
\n 1 msk margarin<\/span>
\n 4 \u00e4gg<\/span>
\n 4 msk vatten<\/span>
\n 1 kryddm\u00e5tt salt<\/span>
\n vitpeppar<\/span>
\n 2 msk klippt persilja<\/span><\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/span><\/p>\n

Sk\u00e4r potatisen i t\u00e4rningar och koka dessa mjuka<\/span>. Skala och h<\/span>acka l\u00f6ken fint. Sk\u00e4r skinkan i bitar. Fr\u00e4s l\u00f6k och skinka i en stekpanna.\u00a0<\/span>Tills\u00e4tt den kokta potatisen och bryn blandningen l\u00e4tt.<\/span><\/p>\n

Vispa samman \u00e4gg, vatten och kryddor. H\u00e4ll \u00e4ggblandningen \u00f6ver det fr\u00e4sta och gr\u00e4dda omeletten tills den n\u00e4tt och j\u00e4mnt stelnat.<\/span><\/p>\n

Str\u00f6 \u00f6ver persilja.<\/span>
\n Servera omeletten direkt ur pannan eller stj\u00e4lp upp den p\u00e5 ett fat.<\/span><\/p>\n

\"Bondomelett\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

En bondomelett ska vara enkel och robust. Den b\u00f6r inneh\u00e5lla potatis, l\u00f6k och r\u00f6kt skinka.<\/p>\n","protected":false},"author":1,"featured_media":5618,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[123,57,30,58,153,154,152],"class_list":["post-430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matratter-3","tag-agg","tag-frukost","tag-huvudratt","tag-kvallsmat","tag-lunch","tag-potatis","tag-skinka"],"_links":{"self":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=430"}],"version-history":[{"count":0,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/media\/5618"}],"wp:attachment":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}