{"id":2267,"date":"2012-10-06T19:22:59","date_gmt":"2012-10-06T18:22:59","guid":{"rendered":"http:\/\/stenbrogatan.homeftp.org\/?p=2267"},"modified":"2016-10-03T11:25:14","modified_gmt":"2016-10-03T10:25:14","slug":"arepa","status":"publish","type":"post","link":"https:\/\/stenbrogatan.homeftp.org\/?p=2267","title":{"rendered":"Arepa"},"content":{"rendered":"<p><span style=\"color: #000000;\">Arepan \u00e4r en oj\u00e4st, platt liten bulle gjord p\u00e5 majsmj\u00f6l som grillas, steks eller friteras. Arepan h\u00e4rstammar fr\u00e5n Anderna i\u00a0Sydamerika\u00a0som vidare har spridit sig till andra latinamerikanska omr\u00e5den. R\u00e4tten varierar mycket fr\u00e5n region till region, i b\u00e5de f\u00e4rg, smak, storlek, tjockhet, garnityr liksom fyllningen. Bullen g\u00f6rs p\u00e5 mald majs, vatten och salt som steks till ett br\u00f6d. Bullen kan antingen toppas eller fylls med k\u00f6tt, \u00e4gg, tomater, sallad, ost, r\u00e4kor eller fisk.<\/span><!--more--><\/p>\n<p><span style=\"color: #000000;\"><strong>Arepamj\u00f6l<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Fabriksgjort arepamj\u00f6l \u00e4r speciellt gjort f\u00f6r tillverkningen av arepas. Det mest popul\u00e4ra m\u00e4rket i Venuzuela \u00e4r P.A.N. Harina och Areparina i Colombia. Fabriksgjort arepamj\u00f6l g\u00f6rs vanligtvis p\u00e5 s\u00e5 kallad <em>vit majs<\/em>, men man kan \u00e4ven k\u00f6pa den gjord p\u00e5 vanligt gul majs.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Colombianska arepas<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">I Colombia har bullarna djupa r\u00f6tter i de koloniala bondg\u00e5rdarna och ursprungsbefolkningens k\u00f6k. Idag tillagas arepas s\u00e4llan hemma utan k\u00f6ps i aff\u00e4rer, antingen helfabrikat eller i mj\u00f6lform. De \u00e4ts ofta som frukost eller som ett slags tilltugg. De toppas ofta med sm\u00f6r, ost och <em>hogao<\/em>, ett slags s\u00e5s. De kan \u00e4ven \u00e4tas utan n\u00e5gonting p\u00e5.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Colombianska varianter<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u00c4ven om fyllda arepas inte \u00e4r lika vanliga i Colombia som i Venuzuela s\u00e5 s\u00e4ljs de \u00f6ver hela Colombia ocks\u00e5.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em>Arepa de huevo<\/em>, en variant som h\u00e4rstammade fr\u00e5n den karibiska kusten men som \u00e4r popul\u00e4r i de flesta st\u00f6rre st\u00e4der. Denna arepas friteras med ett r\u00e5tt \u00e4gg inuti som tillagas under friteringen. \u00c4ggarepas g\u00f6rs med gult majsmj\u00f6l och friteras p\u00e5 samma s\u00e4tt som empanadas. De s\u00e4ljs ofta bredvid andra traditionella colombianska matr\u00e4tter vid matst\u00e5nd.<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Arepa de queso<\/em>, en variant som fylls med riven ost innan den tillagas med grillning eller fritering.<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Arepa Valluna<\/em>, en variant som i stort sett bara finns i Cali. Den g\u00f6rs p\u00e5 majsmj\u00f6l, vatten och salt och bres med sm\u00f6r innan den \u00e4ts, ungef\u00e4r som toast.<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Arepa de choclo<\/em>, en variant som g\u00f6rs med s\u00f6t majs och vit ost.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Ingredienser ca 8-9 st:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">2,5 dl vit majsmj\u00f6l (P.A.N Harina, Masarepa eller Areparina)<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2274\" title=\"Majsmj\u00f6l 2\" src=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Majsmj\u00f6l-2-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Majsmj\u00f6l-2-171x300.jpg 171w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Majsmj\u00f6l-2.jpg 453w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/span><br \/>\n<span style=\"color: #000000;\"> 2,5 dl kokande vatten<\/span><br \/>\n<span style=\"color: #000000;\"> Salt efter smak<\/span><br \/>\n<span style=\"color: #000000;\"> 125 g Mozzarella<\/span><br \/>\n<span style=\"color: #000000;\"> 1 msk sm\u00f6r<\/span><br \/>\n<span style=\"color: #000000;\"> Matolja<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/span><\/p>\n<p>1.<span style=\"color: #000000;\"> Koka upp vatten och m\u00e4t upp 2,5 dl vatten i en bunke.<\/span><\/p>\n<p><span style=\"color: #000000;\">2. R\u00f6r ner 2,5 dl vitt majsmj\u00f6l i vattnet.<\/span><\/p>\n<p><span style=\"color: #000000;\">3. Mixa mozzarellan grovt.<\/span><\/p>\n<p><span style=\"color: #000000;\">4. L\u00e5t degen svalna n\u00e5got.<\/span><\/p>\n<p><span style=\"color: #000000;\">5. Blanda ner sm\u00f6r, salt och mozzarella i den n\u00e5got svalnade degen.<\/span><\/p>\n<p><span style=\"color: #000000;\">7. Forma till runda kakor, ca 0,6 cm tjocka och ca 7 cm i diameter.<\/span><\/p>\n<p><span style=\"color: #000000;\">8. Stek arepan ca 8 -10 min i en stekpanna med lite olja. Stekpannan skall vara ganska torr n\u00e4r man steker Arepa. De \u00e4r klara n\u00e4r de l\u00e5ter ih\u00e5liga n\u00e4r man knackar p\u00e5 derm.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Kommentar:<\/strong> Fastnar arepan i handen n\u00e4r man bakar ut dem har man haft f\u00f6r lite mj\u00f6l i degen. Har man f\u00f6r mycket mj\u00f6l i degen spricker kanterna.<\/span><\/p>\n<p><a href=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5931\" src=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1.jpg\" alt=\"Colombianska Arepas\" width=\"657\" height=\"403\" srcset=\"https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1.jpg 657w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1-130x80.jpg 130w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1-300x184.jpg 300w, https:\/\/stenbrogatan.homeftp.org\/wp-content\/uploads\/2012\/10\/Arepa-1-430x263.jpg 430w\" sizes=\"auto, (max-width: 657px) 100vw, 657px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arepan \u00e4r en oj\u00e4st, platt liten bulle gjord p\u00e5 majsmj\u00f6l som grillas, steks eller friteras. Arepan h\u00e4rstammar fr\u00e5n Anderna i\u00a0Sydamerika\u00a0som vidare har spridit sig till andra latinamerikanska omr\u00e5den. R\u00e4tten varierar mycket fr\u00e5n region till region, i b\u00e5de f\u00e4rg, smak, storlek, tjockhet, garnityr liksom fyllningen. Bullen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5931,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[73,18,72,57,58,74],"class_list":["post-2267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brod","tag-brod","tag-colombiansk-mat","tag-colombianskt-brod","tag-frukost","tag-kvallsmat","tag-stekt-brod"],"_links":{"self":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2267"}],"version-history":[{"count":0,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/posts\/2267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=\/wp\/v2\/media\/5931"}],"wp:attachment":[{"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stenbrogatan.homeftp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}